If you are looking how to make a vegetarian Protein salad, here is a video by Banglar Rannaghor that show how easy it is to make vegetarian protein salad and fill up your tummy with...
It’s Olympics season again, and the 2021 Tokyo Olympics has an added significance to it due to the pandemic. This year, more than ever, the Olympics is a celebration of our tenacity in the face...
In conjunction with its Healthy Breakfast Month, Herbalife Nutrition, the premier global nutrition company has collaborated with the Nutrition Society of Malaysia (NSM) to highlight the importance of having a healthy and nutrition-balanced breakfast to...
If you are looking to start your new year with a new diet, why not try Mediterranean diet?
Mediterranean Diet was recently named one of the Best Diet for 2021 for the...
If you are night owl, you tend to go down to kitchen to look for a late-night snack. It is not easy to plan on what to eat if you are hungry. So, it’s good...