Friday, March 24, 2023

Shop

The 10 key science backed benefits of Golden Turmeric Milk

The Golden Turmeric milk is an ancient Indian beverage drank for its multitude of health benefits for millenniums.  The bright yellow beverage is made traditionally by warming dairy milk and adding turmeric with a combination...

5 Benefits of Coconut Oil for your Health

Coconut oil is high in healthy saturated fats that have different effects than most other fats in your diet. These fats can boost fat burning and provide your body and brain with quick energy. They also raise...

Must read

Why exercise makes you happy

Exercising does not only improve your physical wellbeing but also improve your state of mind. Physical activities stimulate brain chemical that will...

5 Outdoor Activities to do in 1Utama

A lot of outdoor activities are usually situated in the outskirt of the hustle and bustle of the cities. But there are...

Benefits of Hiking

Hiking has always been one of the most popular outdoor activities in Klang Valley. Hiking spots in Klang Valley will always be...