Jay Sindu has been avid fitness enthusiast for a while and she always post workout video sessions on her facebook and Instagram. Even though she is mother of 3 beautiful kids and with a tight...
The awaiting moment among those fitness enthusiasts came to a relief for many as their businesses, which have been severely impacted due to the unforeseen Covid-19 crisis, were now able to reopen their doors.
When asked to
write about my weight-loss journey, I struggled to tell the tale because it
really wasn’t at all weight loss that occurred to me. What I had experienced
with my body was something more; in fact...
The first
phase of the movement control order (MCO) is coming to an end soon. There's
another two more weeks to go until Apr 14. How's everyone doing in these 14
days of the...
Gunung Siku is a mountain in Cameron Highlands’ Blue Valley where you can enjoy beautiful moss gardens and wild highlands orchids. Peaked at 1,916m above sea level, it normally takes about 3 hours to...