Sports
Benefits of Hiking
Hiking has always been one of the most popular outdoor activities in Klang Valley. Hiking spots in Klang Valley will always be packed with hikers during the weekends. Whether you are a solo hiker or...
Places to Skate Board in Klang Valley
If you are into roller skating or skate boarding, it’s hard to find a place where you can nurture and grow your passion in Klang Valley. Having good skate parks will not only help your...
How athletes can benefit from form and function with functional carbohydrates
It’s Olympics season again, and the 2021 Tokyo Olympics has an added significance to it due to the pandemic. This year, more than ever, the Olympics is a celebration of our tenacity in the face...
The Benefits of Cycling
During the Lockdown which started last year, a lot of gyms had to closed and even walking in the park was prohibited. The only exercise is either walking in your neighbourhood or cycling. This let...
Virtual Run: The Latest and Future Trend
VIRTUAL run has become one of the most synonymous events taken part by participants widely ever since the lockdown was imposed due to Covid-19 crisis enveloping globally.
Many of the usual runs...
