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FITSTYLZ
FITNESS & LIFESTYLE
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Workout
Are You Truly Fit or a Heartbeat Away from Death?
A full Body Kettlebell workout for people on the go
Why you don’t see progress in the Gym
Why exercise makes you happy
The 5 Exercises To Burn Fat without Equipment
Nutrition
Vegetarian Protein Salad made Easy
How athletes can benefit from form and function with functional carbohydrates
Getting It Right at Breakfast
Mediterranean Diet wins Best Diet again
5 Late Midnight Snacks which are healthy
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Pickleball is the fastest growing sports and why you should try…
5 Outdoor Activities to do in 1Utama
Benefits of Hiking
Places to Skate Board in Klang Valley
Events
Malaysia’s first-ever international kettlebell tournament organised by Bungaraya kettlebell Club
Body Weight Workout Every Saturday
Event: Day Hike at Gunung Siku
Event: Strength Training For Fat Loss
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Events
Malaysia’s first-ever international kettlebell tournament organised...
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September 10, 2024
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An international kettlebell tournament was recently held in Kuala Lumpur by the...
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Workout
Are You Truly Fit or a...
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January 12, 2024
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As we step into the new year, one of the most common...
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Sports
Pickleball is the fastest growing sports...
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November 22, 2023
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One of the sports with the quickest growth in the United States...
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Workout
A full Body Kettlebell workout for...
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September 26, 2023
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Kettlebell exercise is good for overall body workout as it builds strength...
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Workout
Why you don’t see progress in...
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May 1, 2023
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You are going to Gym 3 times a week over and you...
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Workout
Why exercise makes you happy
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March 14, 2023
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Exercising does not only improve your physical wellbeing but also improve your...
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