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FITSTYLZ
FITNESS & LIFESTYLE
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Workout
Are You Truly Fit or a Heartbeat Away from Death?
A full Body Kettlebell workout for people on the go
Why you don’t see progress in the Gym
Why exercise makes you happy
The 5 Exercises To Burn Fat without Equipment
Nutrition
Vegetarian Protein Salad made Easy
How athletes can benefit from form and function with functional carbohydrates
Getting It Right at Breakfast
Mediterranean Diet wins Best Diet again
5 Late Midnight Snacks which are healthy
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Pickleball is the fastest growing sports and why you should try…
5 Outdoor Activities to do in 1Utama
Benefits of Hiking
Places to Skate Board in Klang Valley
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Malaysia’s first-ever international kettlebell tournament organised by Bungaraya kettlebell Club
Body Weight Workout Every Saturday
Event: Day Hike at Gunung Siku
Event: Strength Training For Fat Loss
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lifestyle
3 Easy Ways To Healthy Body...
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December 4, 2019
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Feeling sluggish, looking haggard and worn out after a long working day...
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Nutrition
Delicious Oatmeal Recipe Breakfast For Weight...
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November 1, 2019
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Delicious Oatmeal Recipe Breakfast For Weight Loss Oat meal has a lot of benefits and...
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Workout
The Perfect Pair Dumbbell Only Full...
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September 25, 2019
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The Perfect Pair of Dumbbell Only Full Body Fat Burning Ft. David Morin We’re not...
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Workout
10 Best Muscle Building Exercises
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September 25, 2019
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10 Best Muscle Building Exercises Helping you build muscle in the most effective way, these...
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lifestyle
How to Adopt a Healthy Lifestyle...
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September 25, 2019
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How to Adopt a Healthy Lifestyle With a Busy Work Schedule Working out regularly and...
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Nutrition
5 healthy meal delivery services to...
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September 25, 2019
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Check out these 5 healthy meal delivery services to help you achieve your fitness...
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