One of the sports with the quickest growth in the United States is pickleball, a paddle sport with elements of ping pong, badminton, and tennis. Depending on where a court is available, this sport, which is appropriate for players of all ages and fitness levels, can be played indoors or outdoors. Pickleball is also played on tennis courts that has been repurpose for this sport.
Originally intended to be a family-friendly backyard activity, the sport was created in 1965 by three fathers in Bainbridge, Washington. But as time has gone on, it has transformed into a multigenerational sport with a nearly 40% rise in participation in pickleball.
Because pickleball is low impact and simple sports, it is especially well-liked by Americans in their middle and older age group. And now it’s picking up in Malaysia with more people starting to take up Pickle ball as a recreational sport. It’s also a good opportunity for you to network and make new friends.
All you need to start playing pickleball is a paddle, some balls, and a pair of supportive shoes. Before starting, you should see a doctor to make sure that this is the appropriate sport for you. You should also take precautions to lower your risk of injury by stretching, performing strengthening exercises, drinking enough of water, and donning protective gear.
You can google for pickleball Malaysia Facebook page for more information
