Friday, March 24, 2023

Vegetarian Protein Salad made Easy

If you are looking how to make a vegetarian Protein salad, here is a video by Banglar Rannaghor that show how easy it is to make vegetarian protein salad and fill up your tummy with delicious healthy meal.

The ingredients are 2 small cucumber, ½ red onion, 8-10 cherry tomatoes, 1 tbsp cooking oil, 1 can cooked chickpeas, ¼ tsp salt, ¼ tsp red chili, ½ tsp ginger, 3 tbsp fresh coriander, 2 green chilies, ¼ tsp roasted cumin, ¼ tsp chaat masala, ¼ tsp black salt, 2 tbsp lime juice, ¼ tsp pepper and 1 tsp cooking oil

Instructions is to slice the cucumbers, red onion, and cherry tomatoes. Then add cooking oil in a pan and add cooked chickpeas. Later add salt to taste and red chili. Sauté it for 2-3 minute for medium high heat. After that remove the chickpeas from heat and transfer to the bowl with cucumbers. Mix in fresh ginger, coriander, and green chilies.  Lastly Add roasted cumin, black salt, cooking oil, lime juice and a pinch of salt and pepper to taste and your protein salad is ready to be enjoyed!

For further recipes, do check out their youtube channel Banglar Rannaghor

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